In the spirit of the holiday season, The Inseus Team is giving ourselves the gift of time and will be unplugging from work and technology whenever possible over these next few weeks. In order to remain fully present and make the most of your time during the weeks ahead, we invite you to do the same!
Read MoreThis is the beginning, not the end. We need people who have compassionate vision, empathy, and insight to stand up, lean in, listen to all sides, and create something incredible out of whatever may change in the years to come. So take your time to feel. And then take that energy and channel it into action.
Read MoreThe Leadership Experience is a year-long program that builds a culture of highly engaged, connected, self-aware, collaborative, and successful teams.
Read MoreWorkplace Assessments are becoming increasingly mainstream, with data showing that over 60% of American workers are asked to fill them out. But you may be asking yourself: are these actually a good use of businesses’ scarce time and resources?
Read MoreIf the dog days of summer are starting to get to you, here are a few recommendations that have helped fill my days with more insight, connection, and joy lately…
Read MoreAchieving harmony between your work and personal life may feel like a pie in the sky goal, but let’s boil it down. At the most basic level, it’s nothing more than setting boundaries.
Read MoreOften, in order to access the awareness that arises with mindfulness, we are required to pause—in a way that is open, nonjudgmental, and curious. Without mindful awareness, we are unable to see clearly, expand perspective, shift mindset, and access a new way of being.
Read MoreWhat if we embraced the idea that we are not human beings with souls, but rather we are souls, having a human experience? And, it just so happens that we’re having this textured human experience on a place called Earth, or more specifically Earth School.
Read MoreSpring is the perfect time to clear out your mental space: What mental cobwebs could you sweep away in order to appreciate your life more fully? Where do you need to ‘freshen up’ your beliefs or attitude? What do you need to let go of so that you can spring forward?
Read MoreRetreats offer the opportunity to create much needed space—to step away from routine, shift from “doing mode” to “being mode”, and dedicate purposeful time to what matters most.
Read MoreAs we continue our commitment to transforming lives and empowering authentic humans, our name continues to both inspire what we do and symbolize what we stand for. This will be truer than ever in 2024 as we prepare to launch The Inseus Method…
Read MoreByron Katie has developed a simple methodology to reduce suffering and access peace, called The Work. As we head into the holiday season and gatherings with family and loved ones, I know it’s going to affect the way I show up and engage with others and I’d like to share it with you in the hopes that it offers you the same.
Read MoreThe impact of imposter syndrome can be significant… but following three simple steps can help you better tame your inner critic and ultimately, unleash a more content, confident, effective YOU.
Read MoreAre you constantly second guessing yourself? Do you struggle with feeling like a fraud? Or maybe you feel like no matter how much effort you put into something, it’s just never good enough? If so, you may be struggling with impostor syndrome.
Read MoreA Lake Meditation invites us to consider the captivating qualities of water as a metaphor for our own lives. The earth acts as a container, holding water in its nourishing basin. In turn, the water adapts to changes in weather and nature, all while maintaining its own identity.
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