Transforming Lives & Empowering Leaders.
The complexity and frantic pace of modern life takes a toll on leaders at home and at work—there’s pressure to perform at higher and higher levels, all while navigating unprecedented levels of volatility, distraction, uncertainty, and change. The resulting stress and reactivity damages effectiveness and personal well-being, leading to impaired decision making, decreased productivity, and costly turnovers
At Inseus, we believe that dialing up emotional intelligence is the solution. Grounded in neuroscience and the practice of mindfulness, our coaching elevates the four pillars of emotional intelligence—self-awareness, emotional regulation, empathy, and relationship management. Building these four pillars unlocks the kind of insight, resilience, engagement, and compassionate leadership that results in better decision making, improved relationships, greater well-being, and more effectiveness in your professional and personal life.
We deliver this by building a safe, supportive, and confidential coaching relationship with each individual or small group in both in-person or virtual settings.
“Inseus coaching has added value to my home life, working relationships and ability to perform by providing me with techniques to better manage stress, be empathetic and understand others perspectives. Consequently, I feel lighter and happier overall and better able to manage my emotions and reactions. I also feel that my conversations and interactions with others are more positive yet direct, and as a result, my message is better received.”
A game-changing approach
Individualized coaching—in one-on-one or small group settings—provides an intensive, highly practical exploration of how to become a more insightful, empathetic, effective human being who responds wisely, authentically, and boldly even in the most challenging situations.
Coaching is especially critical if you want to:
Create a space for yourself to become a more strategic, less reactive human
Lead with greater presence and intention to inspire a culture of high engagement and performance
Improve your ability to have challenging conversations—with clients, team members, superiors, or loved ones
Expand your capacity for understanding, empathy, compassion, and vulnerability in order to build trust and psychological safety with others
Live a more purpose-driven life
Successfully navigate a time of enormous stress, a serious challenge, or a great loss in your professional or personal life
Practice communication and listening skills that help you connect with others, build successful teams, and strengthen relationships
How It Works…
Inseus individualizes the coaching experience to your unique situation, goals, and circumstances. Whether you’re an individual looking to pursue coaching or an organization looking to sponsor coaching for your employees, we can build a customized program for you. Each Coaching Program is typically 6 to 12 months in duration and includes the following components:
An Intake Session to discuss opportunities and outcomes
Pre and Post Assessments to measure growth and impact
Weekly or monthly Coaching Sessions, offered in-person or virtually
Follow-up notes and key takeaways shared after each session, plus recommended daily homework
Leadership Feedback (360 Review) administered by Inseus and shared, anonymously, with coaching client to move the needle on opportunities
A personally curated digital library of practices to incorporate into daily life
Check-Ins with sponsor and participant offered, as needed
“Coaching with Inseus has been instrumental in managing my chronic kidney disease. I learned lifesaving breath, visualization, and mindfulness techniques that have supported me on my transplant journey. When everything seems out of control, I can now access a peace of mind and a new way of being which directly impacts my health— literally lowering my heart rate and blood pressure by helping me better manage my stress. As a professional who has worked in medicine my entire career, this experience has validated the medical benefit of incorporating these skills into everyday life.”
Who Should Participate
Coaching is for you, if you find yourself:
Operating on autopilot
Reacting instead of responding
Seeking a healthier work/life balance
Working harder, longer, or faster for less rewarding results
Lacking motivation or running short of new or creative ideas
Making hasty, less thoughtful decisions or mistakes
Addressing issues in superficial ways
Experiencing sleep deprivation or anxiety
Navigating uncertainty, disruption and change
Struggling with or recovering from chronic illness
Having challenging team or client dynamics and relationships
Unable to share your ideas and speak up constructively
Lacking confidence or feeling like an impostor
inseus coaches
Inseus coaches embody compassion, empathy, authenticity, and mindful leadership. Each Inseus coach arrives with a desire to serve others, a corporate leadership background, and as a trained, certified and/or credentialed expert in emotional intelligence, leadership development, mindfulness based stress reduction (MBSR), and executive coaching. Inseus coaches connect with participants in profoundly personal ways and leverage the profound power of mindfulness and their own experiences to transform lives and empower leaders.